**UPDATE 16th October 2020**
Please note; From Friday 16th October 2020 tightened restrictions are in force for a period of four weeks minimum, until Friday 13th November. Therefore ALL classes and party sessions have been suspended until restrictions have been lifted.
We remain open for appointment only, non-contact individual training, private 1-2-1 & online zoom sessions only.
Irelands first purpose-built pole dance & aerial fitness studio. We facilitate weekly group and private 1-2-1 exercise classes that focus on developing strength, flexibility & most importantly a new found confidence within our clients. We host workshops and classes in choreography, flexibility & aerial hoop.
Sign up for our next ‘Intro to Pole’ course.
This 4 week course is perfect for those who are completely new to pole. It is an important first step towards our beginner level course. The aim of the course is to get you in to good, safe practices for future pole classes and have fun as you progress through your pole dance & fitness journey.
“Award winning hen & stag provider 2018, by The Wedding Journal online, we also cater for parties & special occasions such as birthdays or staff nights out, by offering themed dance and life drawing parties at our Belfast & Dundalk city centre based studios.”
Not sure what class level you should attend?
Click here for class descriptions.
Select the image to view the schedule and book in right away…
Founded by El Fegan in 2005, Polercise classes, competitions & charitable events have featured on multiple media outlets including BBC, UTV, Sunday Life, Sunday World and many more. Polercise has featured on GMTV, UTV & Sky as well as numerous newspaper & magazine articles.