Come Fly With Us!!

Posted on by El

Tri Fly Fitness

Tri-Fly Fitness is a new concept in exercise. It combines the best elements of Yoga, Fitness and Aerial Circus to give a unique full body work out. Tri-Fly uses a specialised fabric swing and stirrup system to get the heart pumping and improve strength, flexibility and postural alignment whilst sculpting and defining muscle tone. This innovative concept combines fitness with fun, acrobatics and flying. Class will start in the Belfast Studio end of Jan so keep an eye out on the Website for timetable updates!

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COVID-19 Notice

We are very excited to welcome you back to Polercise. Before you attend class, we want to make sure you understand that in light of the current Covid-19 pandemic we have changed a number of policies and procedures at the studio.