Bridal Bootcamp

Look and feel great on the day you say “I do”! Bridal Bootcamp meets for two 45 minute sessions per week. During boot camp sessions, you will combine muscle conditioning techniques, cardio, and relaxation methods in order to achieve your personal fitness goals. Your instructor will provide motivation in a small group setting that also allows for individualized attention.

We understand that planning a wedding is a full time job and that all brides are busy. Our sessions are 45 minutes long and are jammed pack with efficient ways to achieve your goals.

Bridal Bootcamp includes…

  • flexible class times
  • 45 minute sessions geared for the busy bride
  • a mixture of resistance training, pilates, cardio, and dance
    encouragement to reach your goals

Costs

  • 12 Sessions ~ £240
  • 18 Sessions ~ £330

Group sessions and rates also available for Bride and her Bridesmaids – contact for more details;
Tel 07727224095
www.polerciseltd.com

2 Comments

  1. Where are you located please?.

  2. 185 Donegal St, Belfast, we also have venues in Omagh, L’derry, Dundalk and Letterkenny